If you’re feeling overwhelmed, stuck, anxious, or just need space to process, individual therapy offers a safe and supportive place to work through it. Our clinicians are trained in evidence-based approaches to help with anxiety, depression, burnout, trauma, and life transitions—with real strategies that fit your life.

Relationships can be both the source of our greatest joy and our deepest stress. We work with families and couples to improve communication, manage conflict, and build stronger emotional connections. Whether you’re navigating parenting, life transitions, or long-standing challenges, we’re here to help you reconnect and grow.

Can’t make it into the office? We provide secure, HIPAA-compliant virtual therapy sessions so you can get support wherever you are in New Jersey. Virtual care is available for individuals, couples, and families—and just as effective as in-person sessions.

We offer comprehensive ADHD evaluations for children, teens, and adults. Our assessments combine clinical interviews, rating scales, and cognitive screening to provide clarity, diagnosis (if appropriate), and practical treatment recommendations. Fast scheduling and clear results—no long waitlists.